patterns

if i take the time, i would notice certain patterns in my life. there are things that repeat itself in numerous forms, numerous ways because if i do the same things, or react in a similar way, i get the same results.

and because i have some things which were “programmed” in me, i act a certain way when i am on auto pilot... when i am not conscious.

if i want change, i have to do things differently. the only way to do things differently is if i am conscious of what i am doing that is producing the results i am getting. taking the time to figure this out is worth it. and no, it is not overthinking. and sometimes, perhaps acting on it, whether it is or is not the right thing to act on, may just provide an answer as to what should be done next... or at the very least, what is not the right thing to act on!

note to self, take time to figure out the consistent action or reaction that is producing the same results over and over again. do something different. it does not matter what. just do it.